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Wednesday, June 22, 2011

What I Had for my second meal of the day

How about this, actually very tasty and packed with protein. Took some Tilapia leftovers (that were already cooked) and baked them in a toaster oven on 350 degrees for about 7 minutes. Popped about a little more than half a cup of Quinoa in the microwave for 30 seconds and plated that with my Tilapia for a, small, protein-protein packed meal. The secret to making this extra tasty is to squirt some lemon juice onto the Tilapia for a burst of citrus flavor. After the meal included another glass of water and a bowl of grapes. So good. Try this meal for yourself, it hits all the flavors that your tongue could ask for.

Lemon is all you need! (

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