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Wednesday, June 22, 2011

What I had for my fifth meal of the day

So this is my after dinner meal. I'm a sucker for sweets so I thought about what I could have. I didn't want just a piece of fruit and I need some protein in all of my meals so I opted for my Greek yogurt mixture. I love doing this because it tastes good, is low in calories, and is packed with protein. Added to this was a glass of water for hydration and I'm good to go for a couple hours!

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