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Showing posts with label off day. Show all posts
Showing posts with label off day. Show all posts

Friday, June 24, 2011

Breakfast, Lunch, Snack

So far I've had 3 meals today. Thankfully today is also my off-day for working out so I just get to relax.

Breakfast: 2 Post Shredded Wheat biscuits, a water protein shake, and 3 cups of water
 Post Shredded Wheat Original Cereal (18-Biscuits), 15-Ounce Boxes (Pack of 4) Healthy N Fit Nutritionals - 100% Whey Pro-Am Vanilla, 2 lb powder

Lunch: One Grilled Chicken Breast, 3 Romaine Leaves Chopped up, and Balsamic Vinegar. Mixed together this makes a very tasty salad! Of course another 3 glasses of water

Snack: One Protein Shake (with milk this time), a banana, and you guessed it, 3 glasses of water.

Everything is really yummy and really healthy. I wonder what my next meal will be?